Purchase Coaching Packages, Group Training & Workshop Videos

Workshop Videos

AGILE BEAST: Flow (up to 13 movement sessions)
from $48.00
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AGILE BEAST: Finesse Your Beast Mode #1 (6-class series)
$72.00
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AGILE BEAST: Finesse Your Beast Mode #2 (6-class series)
$72.00
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How You Move: Understanding Biomechanics (5-class series)
$60.00
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SEBASTIAN RECOMMENDS

MUSCLE MASSAGERS

  • High-density foam roller, suggested 24” length for easy storage.

    Available at Amazon.com

  • Silicone massage ball for myofascial release.

    Available at Amazon.com

YOGA & EXERCISE MATS

  • Extra thick exercise mat for outdoor exercise.

    Available at Amazon.com

  • Eco-friendly yoga mat.

    Available at Amazon.com

MEDICINE BALLS

  • Weight options for 2-10 lbs. Easy to grip.

    Available at Amazon.com

RESISTANCE BANDS

  • Set of bands with 4 levels of resistance. Useful for Rows, Stretching and Assisted Pull-Ups.


    Available at Amazon.com

JUMP ROPES

  • Adjustable jump rope for portable cardio.

    Available at Amazon.com

PULL-UP BARS

  • Adjustable pull-up bar, won’t damage door frame.

    Available at Amazon.com

  • Multifunctional, door-frame pull-up rings.

    Available at Amazon.com

ADJUSTABLE DUMBBELLS

COMPLEMENT GREENS POWDER

  • On-the-go vegetable powder to support your healthy diet!

    Available at Complement.com

NUMI ORGANIC TEAS

  • Green tea is healthier than coffee and provides a great morning boost!

    Available at NumiTea.com