Upcoming Workshops, Classes & Retreats
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Online Group Training
Live, Online Group Training with Sebastian! Build your functional strength, mobility, endurance and agility. Join for a fun, full-body workout in just 50 minutes.

Workshop: UNFOLDING FREEDOMS: Axis Syllabus & Contact Improvisation @ Hamburg, Germany
An Axis Syllabus Workshop and Contact Improvisation Laboratory with Dagmar Bock & Sebastian Grubb

Class Series: Flying Contact @ Copenhagen, Denmark
Flying Contact! This 5-week series with Sebastian focuses on building trust, skills and dynamic movement. For all levels. Followed by a CI Jam.

Class: Contact Improvisation @ Copenhagen, Denmark
Beginner-friendly Contact Improvisation class.

Class Series: Flying Contact @ Copenhagen, Denmark
Flying Contact! This 5-week series with Sebastian focuses on building trust, skills and dynamic movement. For all levels. Followed by a CI Jam.


Class Series: Flying Contact @ Copenhagen, Denmark
Flying Contact! This 5-week series with Sebastian focuses on building trust, skills and dynamic movement. For all levels. Followed by a CI Jam.

Workshop: AGILE BEAST: Social Animals @ Copenhagen, DK
Evolved Fitness Training & Partner Work

Class Series: Flying Contact @ Copenhagen, Denmark
Flying Contact! This 5-week series with Sebastian focuses on building trust, skills and dynamic movement. For all levels. Followed by a CI Jam.

Class Series: Flying Contact @ Copenhagen, Denmark
Flying Contact! This 5-week series with Sebastian focuses on building trust, skills and dynamic movement. For all levels. Followed by a CI Jam.

Intensive: AGILE BEAST x BodyWAGGING @ Berlin, Germany
Evolved Fitness Training & Contact Flying

Class: Contact Improvisation @ Copenhagen, Denmark
Beginner-friendly Contact Improvisation class.
Workshop: KINESPHERE: Axis Syllabus Deep Dive @ Santa Cruz, California
Art of Walking, Contact Puzzles, and Ramping with Sebastian Grubb and Miranda Janeschild

Contact Improvisation @ Oakland Ecstatic Dance
Join me for an intro-level class on improvised partner dancing before the DJ set begins and we rock out at Ecstatic Dance!

Contact Improvisation @ SF Ecstatic Dance
Join me for an intro-level class on improvised partner dancing before the DJ set begins and we rock out at Ecstatic Dance!


Dance Class: Build Ramps Not Walls @ San Francisco, CA
BodyWAGGING / Axis Syllabus Dance Classes are coming to ODC January 22 & 24!

Dance Class: Build Ramps Not Walls @ San Francisco, CA
BodyWAGGING / Axis Syllabus Dance Classes are coming to ODC January 22 & 24!

Vavoom! Dance Workshop @ Malmo, Sweden
Join us for a playful weekend workshop centered around Contact Improvisation, Axis Syllabus, and Somatics!

Workshop: Dance & Biomechanics
Part of the Reshuffling festival in Malmo, Sweden. I’ll be leading a dance class based on anatomy, biomechanics and somatic awareness.

Bodies of Empowerment / Integrated Movement
Integrated movement/dance class for all levels, produced by Bodies of Empowerment as a free event! More Info: www.boe.dance

Spiral Camp Canada @ Rhizome Springs
Our first international Spiral event takes place on gorgeous Salt Spring Island!

Polyaxial Hinges: Dance in Three Dimensions
This Axis Syllabus Dance Class is part of BAASE (the Bay Area Axis Syllabus Exchange), which runs June 27-30 @ Berkeley, CA.

Contact Improvisation @ SF Ecstatic Dance
Join me for an intro-level class on improvised partner dancing before the DJ set begins and we rock out at Ecstatic Dance!

Contact Improvisation @ SF Ecstatic Dance
Join me for an intro-level class on improvised partner dancing before the DJ set begins and we rock out at Ecstatic Dance!

Contact Improvisation @ SF Ecstatic Dance
Join me for an intro-level class on improvised partner dancing before the DJ set begins and we rock out at Ecstatic Dance!

Spiral Day Berkeley
Spiral Day is back! Join us for a full day of dynamic movement training, indoors @ The Finnish Hall in Berkeley, CA. Led by Shira Yaziv & Sebastian Grubb.

Contact Improvisation @ The Center SF
Expand your ability to dance with dynamic physical contact! Contact Improvisation can be supported with specific skills that enhance each person's sensitivity, curiosity and understanding of their body as a three-dimensional, shifting architecture.

Contact Improvisation @ SF Ecstatic Dance
Join me for an intro-level class on improvised partner dancing before the DJ set begins and we rock out at Ecstatic Dance!

Gentle-Level Training
Open group workout for those new or returning to functional fitness!

BodyWAGGING / Axis Syllabus Dance Classes
BodyWAGGING Dance Class series, Wednesdays 10am-12pm @ Berkeley, CA.

Contact Improvisation @ Malmo, Sweden
~ Useful Tools for Creative Contact ~
This extended class approaches Contact Improvisation as a practice of research and creative connection, empowered by an understanding of how bodies are designed for movement.
We will unfold functional anatomical principles such as skeletal joint centration and myofascial networks. Applying this knowledge to movement creates more possibility for dancing as well as more safety for participants.
Sliding Scale
Price: 250-450kr
in consideration to your situation and ability to support the teachers and the value they bring to your practice
Confirm Participation
by payment via Swish: 0708151655 / anna vilhelmine wallin
Invoice / international payment please write: pippisplayground@gmail.com



BodyWAGGING / Axis Syllabus Dance Classes
BodyWAGGING Dance Class series, Wednesdays 10am-12pm @ Berkeley, CA.

Contact Improvisation
Join me for an intro-level class on improvised partner dancing before the DJ set begins and we rock out at Ecstatic Dance!