Access premier personal coaching from anywhere in the world.

I have helped hundreds of clients improve their wellbeing and athleticism through tailored, collaborative coaching. Meet me online for live training sessions and I’ll help you unlock your next level.

Online Personal Training & Coaching

I have devoted most of my adult life to my work as a personal trainer, health coach and corrective exercise specialist, starting in 2007. I now offer live sessions in:

  • Functional Strength Training

  • Mobility, Flexibility & Balance

  • Anatomy & Biomechanics Study

  • Mentorship for Coaches & Trainers

See what past clients have to say here.

Buy a New Client Starter Session here.

Questions? Contact me.

Details & Pricing:

Sessions are 55 minutes and held via video call. Training packages are refundable at 50% of remaining value. No refunds 6 months after purchase.

Single Session: €150

5-Pack: €675

10-Pack: €1200

*Students and Lower-Income individuals: contact me.

Fully Tailored VIP

Are you looking for the highest possible quality training in your Copenhagen home? I have worked with especially selective clients in San Francisco and consistently offered premier coaching, consistent accountability, and measurable results. I look forward to hearing from you and learning how to provide exceptional service that meets or surpasses your expectations for personal fitness training and health coaching.

—100% Custom Program

—Commitment: 1 month

—Available in Copenhagen or Online

—Up to 5 sessions per week with priority communication, flexible scheduling, travel workout design and more

—Complete the intake form and I’ll reach out for details and customization

“Sebastian’s training pushed me in ways that I wasn't expecting. I can feel that I am stronger each week!” - Erin C

“It's been such a transformative experience doing your classes. I am deeply appreciating the way you share information and pace the workout. Truly, such a gift. It feels like the rehab piece I've been missing for years! THANK YOU.” - Claire R

“I just wanted to drop a line and tell you how much I enjoyed your series. I’m a mover and professional who lives and plays somewhere between fitness, dance, yoga, and absolutely dorking out on the human body. Your programming, verbiage, and approach to movement all really resonated with me.” - Kent D

“He is deeply committed to health and nutrition and does so much research that he always has answers to my questions. I go to his sessions weekly and always look forward to them. Can't recommend him enough!” - Nathalie A