Join us for the next Spiral workshop!

Spiral Weekend is a joyful meeting of adventurous, embodied folks. Our classes revolve around integrated movement, soft acrobatics, contact improvisation, dance exploration and tools from biomechanics to empower your movement life.

Our teaching team this January will be Shira Yaziv and Sebastian Grubb, co-founders of Spiral Camp. Learn more and reserve your spot at www.spiralcamp.com.

About the Teachers…

Shira enjoys encouraging people to move in new ways while learning skills and being creative. Her background is in Capoeira, Circus Arts and Dance. Shira is the co-founder and owner of Athletic Playground, a dynamic indoor play-space, inspiring physical play through a wide variety of movement classes. For more information about Shira, including upcoming performances, workshops and retreats: shira.yaziv.com

Sebastian is an award-winning movement coach and dance artist based in Northern Europe and California. He has taught and performed contemporary dance since 2007, touring throughout the Bay Area, across the U.S. and abroad. Sebastian is also the creator of AGILE BEAST, a movement education program that contextualizes modern fitness training within an evolutionary framework. As a movement coach he teaches biomechanics and fluid movement principles based on dance, somatics, functional fitness and athletics. Learn more at bodywagging.dance