Join Dagmar Bock and Sebastian Grubb for a weekend intensive drawing from the fields of biomechanics, Contact Improvisation, and somatic attunement. We'll dive into personal and group research as a collective laboratory for developing our movement potential.
Suitable for those with a movement, dance or exercise practice. Open to all levels.
DANCING ANATOMIES invites exploration of movement through an understanding of biomechanics and applied anatomy, cultivating a deeper awareness of the body in motion. This approach empowers movement that respects the healthy range of motion of one's skeletal joints, while organizing the connective tissue network that recycles energy and helps us move and balance dynamically. Our focus is on creating the optimal conditions for a wide range of movement choices, allowing the freedom to follow one's own dance. Movement principles and practiced patterns can serve as a springboard for playfulness and creativity in the shared dance.
The Axis Syllabus is the name of a book by Frey Faust, one edition of which Sebastian edited over a 2-year period. We are both Certified Axis Syllabus Teachers and will be drawing on Frey’s work as well as our collective knowledge as long-term movement practitioners and professional dancers.
SCHEDULE
Friday 6-9 PM
Saturday 9am-6pm
Sunday 9am-5pm
TICKETS
Announce soon…
CONTACT
ABOUT THE TEACHERS
Sebastian Grubb is an award-winning dance artist and movement coach based in Copenhagen and California. He choreographed, performed and toured contemporary dance works throughout the U.S. and overseas from 2007-2019. In 2011 Sebastian became a certified Axis Syllabus Teacher, applying biomechanics principles to dance and other physical disciplines. In 2019 he co-founded Spiral Camp, which hosts workshops and retreats to build community through dynamic movement training. In 2018 he founded Agile Beast, an updated fitness training program for modern human primates. Sebastian now works locally, internationally, and online, teaching integrated movement and applied anatomy for movers of all kinds.
Dagmar Bock is a performer, choreographer, movement researcher and Teacher of The Axis Syllabus. Dagmar has been working in performance and theater contexts for over two decades and has worked with ensembles such as Cie Toula Limnaios, Sasha Waltz & Guests and the Staatstheater Nürnberg. She also teaches at the HfMT Hamburg, realizes her own performance projects and practices Chen Tai Chi.