Boost your metabolism, aerobic fitness and functional strength with Sebastian!
These live workouts will build your full-body fitness with focused, 50’ training sessions based on bodyweight strength training and aerobic intervals that you can do at home.
Group size is kept small so you can ask questions and receive feedback on form. I am familiar with all participants and can modify appropriately so everyone works at their own level and with respect to any injuries or other needs.
No equipment required, all levels welcome! Held live via Zoom.
Wednesdays & Fridays
8:00-8:50am Pacific Time / 5:00-5:50pm Central European Time
Details & Pricing:
Sessions are 50 minutes. Packages must be used within 6 months. Packages are refundable at 50% of remaining value. No refunds after 6 months from purchase date. Prices listed include VAT (EU Value Added Tax).
End-Of-Year Sale!* December 2025
*Discount automatically applied at checkout.
Single Session: $40 USD
5-Pack: $37 USD per session
10-Pack: $35 USD per session
20-Pack: $32.5 USD per session
New Rates - January 2026 (VAT included)
Single Session: $50 USD
5-Pack: $45 USD per session
10-Pack: $40 USD per session
20-Pack: $35 USD per session
Boost your metabolism, aerobic fitness and functional strength with Sebastian!
These live workouts will build your full-body fitness with focused, 50’ training sessions based on bodyweight strength training and aerobic intervals that you can do at home.
Group size is kept small so you can ask questions and receive feedback on form. I am familiar with all participants and can modify appropriately so everyone works at their own level and with respect to any injuries or other needs.
No equipment required, all levels welcome! Held live via Zoom.
Wednesdays & Fridays
8:00-8:50am Pacific Time / 5:00-5:50pm Central European Time
Details & Pricing:
Sessions are 50 minutes. Packages must be used within 6 months. Packages are refundable at 50% of remaining value. No refunds after 6 months from purchase date. Prices listed include VAT (EU Value Added Tax).
End-Of-Year Sale!* December 2025
*Discount automatically applied at checkout.
Single Session: $40 USD
5-Pack: $37 USD per session
10-Pack: $35 USD per session
20-Pack: $32.5 USD per session
New Rates - January 2026 (VAT included)
Single Session: $50 USD
5-Pack: $45 USD per session
10-Pack: $40 USD per session
20-Pack: $35 USD per session
