Urban Spiral Weekend is a workshop intensive led by Sebastian Grubb and Shira Yaziv. We blend multiple physical modalities and training strategies to help participants improve their movement quality, learn new skills, and connect with others.

Sessions include:

• Acrobatic Flow

• Movement Games

• Functional Anatomy

• Contact Improvisation

• Axis Syllabus & Integrated Dance

To learn more and sign up, please visit SpiralCamp.com