Open, Small Group Workouts for folks new or returning to functional fitness training, or with a current injury or other important consideration. “Gentle-Level Training” is slower paced than other Group workouts and includes time to get more detailed feedback and/or modify exercises to better suit participants.

Meet me outside at Noe/Liberty streets in San Francisco, Saturdays from 11am-11:55am. Capped at 6 participants; $45 per person. Fill out the Intake Form here to sign up: https://sebastian.fit/intake-form