Get Real Fit.

I train outdoors near Dolores Park in San Francisco and in my clients' homes. Sessions are held Monday-Saturday, 6am-1pm. Please contact me if you need additional training times or live outside SF.

Training with me you will notice increased energy and confidence, reduced body fat, increased muscle tone, greatly improved cardiovascular fitness, and a body that is more balanced, capable and athletic. I offer a no-fads, no-gimmicks approach for people who want real fitness.

 

Sebastian is by far the best trainer I've ever worked with. I never thought I'd call a workout a "treat" but that's exactly what his group sessions are. - Nathalie A.

Group Training

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Group sessions are energizing and motivating, while reducing cost. Workouts are 55 minutes.

Small Group Sessions are 2-6 people and scheduled ahead of time so I can plan a top notch workout for everyone. $50. Schedule

Boot Camp Sessions are capped at 12 people and feature dynamic, full-body workouts for all levels. $30. Schedule

 

Corporate Fitness and Wellness

Stretch & Release, Boot Camp, Nutrition & Wellness, Running Groups

Contact for Rates

 

Dance Training: Please Visit

BodyWAGGING.dance

 

Personal Training

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I've been a personal trainer since 2006. Let me customize workouts for you to help you achieve your personal fitness and athletic goals.

Contact me to set up a phone consultation and first training session. Each session is 55 minutes.

1:1 Personal Fitness Training
$125 Single Session
$120 per session 5-pack
$115 per session 10-pack

Buddy Training
+$30 for an additional person

Private Small Group Training
$165 for up to 5 people

In-Home & On-Location
$175 Single Session

(covers up to 1 hour total travel time to/from your location)

Health Coaching

Sebastian and the Greens

Ready to get healthy? Want a diet-style that gives you more energy, less bodyfat, and less disease? Let's do it.

I'm a certified Health Coach and Fitness Nutrition Specialist. I'm dedicated to being as healthy as possible and using the latest scientific research to shape my lifestyle. I want to help you do the same.

Sessions are 55 minutes and held online via FaceTime, Skype, etc.

Health & Nutrition Coaching
$125 Single Session
$120 per session 5-pack
$65 per 30-minute consult

Contact me to get started

After doing in-depth research on trainers in the SF area, it was clear that Sebastian was the top pick. And it's true - he's amazing and we couldn't be happier. - Allison C.