Get Real Fit.

I train outdoors near Dolores Park in San Francisco and in my clients' homes. Sessions are held Monday-Saturday.

Training with me you will notice increased energy and confidence, reduced body fat, increased muscle tone, greatly improved cardiovascular fitness, and a body that is more balanced, capable and athletic. I offer a no-fads, no-gimmicks approach for people who want real fitness.

Sebastian is by far the best trainer I've ever worked with. I never thought I'd call a workout a "treat" but that's exactly what his group sessions are. - Nathalie A.

Group Training

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Group sessions are energizing and motivating, while reducing cost. Sessions are 55 minutes.

Semi-Private Small Group Sessions are 2-6 people and booked in advance. The limited group size means you will not get lost in a crowd and I can plan a top notch workout that matches you. $50. Schedule

Low income? Contact me

 

Corporate Fitness and Wellness

Stretch & Release, Boot Camp, Nutrition & Wellness, Running Groups

Contact for Rates

 

Dance Training: Please Visit

BodyWAGGING.dance

 

Personal Training

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I've been a personal trainer since 2006. Let me customize workouts for you to help you achieve your personal fitness and athletic goals.

Contact me to set up a phone consultation and first training session. Sessions are 55 minutes.

1:1 Personal Fitness Training
$130 Single Session
$125 per session 5-pack
$120 per session 10-pack

Buddy Training
+$30 for an additional person

Private Small Group Training
$165 for up to 5 people

In-Home & On-Location
$175 Single Session
$165 per session 10-pack

(covers up to 1 hour total travel time to/from your location)

Health Coaching

Sebastian and the Greens

Want a diet-style that gives you more energy, less bodyfat, and less disease? Let's do this.

I'm a certified Health Coach and Fitness Nutrition Specialist. I'm dedicated to using the latest scientific research to provide quality nutritional guidance that changes you from the inside out.

Sessions are 55 minutes and held online via FaceTime, Skype, etc.

Health & Nutrition Coaching
$130 Single Session
$125 per session 5-pack
$65 per 30-minute consult

Contact me to get started

After doing in-depth research on trainers in the SF area, it was clear that Sebastian was the top pick. And it's true - he's amazing and we couldn't be happier. - Allison C.