I train 6 mornings a week in San Francisco, from 6am-2pm. Below you'll find my schedule of Small Group sessions (2-6 people). These are outdoor, functional fitness sessions and booked ahead of time.
To join a group session or to train 1:1 at another time, please contact me.
WEEKLY SMALL GROUP SESSIONS
MONDAY: 7am, 8:15am, 9:30am
TUESDAY: 7am, 8:15am
WEDNESDAY: no sessions
THURSDAY: 7am, 8:15am
FRIDAY: 7am, 9:30am
9:30am (Advanced - Agile Beast)
10:30am (Intermediate - Functional Fitness)
12pm (Beginner - Gentle Level)
Watch below to see what my group sessions are like:
I credit Sebastian with an overall improvement in my life. I feel confident in my body and my abilities again. - David P.
Out-of-Town Dates 2019
I’ll be unavailable on the following dates. I’m happy to help you plan your workout schedule and strategy for when I'm away.
January 19-21 (Spiral Camp)
February 18 (Presidents' Day)
May 11-22 (Movement Exploration Retreat)
July 3-7 (Stars & Stripes)
September 2 (Labor Day)
November 27-30 (Thanksgiving)
December 22 - January 4 (Winter Holidays)