I'm excited to announce that I finally have a Small Group Session specifically aimed at clients who are just-beginning or just-returning to fitness training. Please spread the word to anyone you think might be interested in a focused, gentle training experience.
"Finding Form: Gentle-Level Training" is suitable for:
- True Beginners
- Clients with Significant Injuries
- Clients returning to fitness training after a long break
- Anyone wanting a slower-paced session with plenty of time to learn proper form, recovery techniques, stretching strategies, and posture-corrective exercises.
When: Saturdays at 12noon
Where: Outside at Sanchez / Liberty in San Francisco (map)
Group Size: 2-6 people
Cost: $50 per person (low-income? please inquire)
"I’m in the best shape of my life thanks to training with Sebastian.” - Lea R.
FIND MY COMPLETE SCHEDULE OF WEEKLY GROUP SESSIONS HERE