BodyWAGGING: Contemporary Dance Meets Biomechanics

I’ve been a professional performer, choreographer and teacher of contemporary dance and related forms since 2007. I’m primarily interested in textural versatility, physical and mental flow states, and physical health through applied biomechanics and anatomy, not to mention vigorous movement and expression!

BodyWAGGING is my take on what’s important about dance today. I emphasize connected, dynamic movement phrasing taught in an informative and empowering way.

(Sign-up for my December 2017 BodyWAGGING workshop here.)

In 2011 I became certified to teach Axis Syllabus, which is a knowledge resource for researching and optimizing human movement. I’ve combined this with my 10 years of professional performance experience in contemporary dance, fluid acrobatics, theatre, and contact improv, to create workshops and classes that provide challenges on multiple levels for a diversity of participants.

From a Dance + Health Perspective, I teach:

  • Contemporary Flow
  • Contact Partnering
  • Fitness and Athleticism
  • Choreography

CONTACT ME to learn more about my dance offerings and upcoming workshops in the SF Bay Area and beyond!


Sebastian Grubb is an award-winning dance artist and fitness trainer based in San Francisco. He has performed with many local dance companies and choreographers since 2008, especially AXIS Dance Company and Scott Wells & Dancers. Sebastian’s commissioned choreographic works for AXIS have been shown in 8 U.S. states, in Russia, and on FOX TV’s “So You Think You Can Dance”. Sebastian has been honored with an Isadora Duncan Dance Award and also received the CHIME award, a choreographic mentorship project of the Margaret Jenkins Dance Company.

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