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Contact Improvisation Class

  • Santa Cruz Yoga 402 Ingalls Street Santa Cruz, CA, 95060 United States (map)

Spine Mapping: Mobilization and Stabilization in CI

The art and discipline of Contact Improvisation can be supported with specific skills that make use of the spine for both support and mobility. In this class we'll focus on the shape-shifting bony architecture of the body to generate three-dimensional, dynamic dancing. We'll apply principles from functional anatomy and biomechanics, while developing a deeper sense of our own bodies. This class combines Axis Syllabus, Contact Improvisation and Contemporary Dance.

Part of the Tuesday Night Jam.

Tix & Info

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December 17

Contact Improvisation

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December 31

Contact Improvisation Workshop